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05 July


Yes, we are a CrossFit affiliate. And we are very different from the “norm”. CrossFit is not who we are, but it is a part of what we do in many ways. Although we are affiliated with CrossFit HQ, we are independently owned and operated. We are an affiliate because we agree with Coach Greg Glassman’s original tenets and idea’s and we agree with CrossFit’s charter to remove sugar and other health conflicting industries from nutrition sciences and to help improve people’s lives.

Over time, we have honed our practices and tried to develop the best process for the long term. Short term results are just that, short, unsustainable and irresponsible from a professional coach. We are interested in your long-term health and condition. Our coaches are professional coaches and we have been in business for over 5 years.

We show you what to do, how to do it, and why you are doing it. We will constantly challenge you with learning new skills and improve yourself in all facets of Life. And we can continue to help you with your results for many years.

8131 Kingston St. Avon, IN 46123
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