Notch 8 youth fitness programs are designed especially for kids who need to get active and moving who may not have found a passion for other formal individual and team sports, but who still need to stay fit and healthy!
Do you wish your kids would do something besides stare at a screen during their time away from school?
Our youth fitness programs are the answer!
Our belief is that exercise and play should be fun and engaging for kids. We strive to create an environment where kids, regardless of ability level or athletic history, can grow in confidence and strength. Our kids and juniors programs are designed to be fun and engaging while teaching kids the basics of proper movement in a setting that they will actually enjoy staying physically active.
We offer 30 minute 1-on-1 coaching for kids to get started and then group classes after that. Our youth programs are designed specifically for kids whose parents want them to stay active and healthy without the crushing burden of taking every night and every weekend away from the family.
Class times are set to correspond with the adult classes so kids and parents can train at the same time.
Classes are 45 minutes long and guaranteed to send your child home with a smile and story to tell about how fun class was!