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    How did you hear about us?

    At Notch 8 we believe that client success is predicated on the athlete-coach relationship. We strive to match every athlete with a coach who can serve as a lifelong mentor, resource, and educator to improve your life by helping you achieve your goals both inside outside the gym.

    Think of our process like having a personal trainer that you share with others.  You get all the benefits of having someone dedicated to you and your goals at a fraction of the cost.

    Notch 8 offers much more than CrossFit group classes. In fact, the group class is quite incidental to our goals and our mission.  Our Coach For Life program is completely unique to us and you will see and feel difference the moment you step through our doors.

    Off to the left side is how to get started!