At Notch 8 we believe that client success is predicated on the athlete-coach relationship. We strive to match every athlete with a coach who can serve as a life long mentor, resource, and educator to improve your life by helping you achieve your goals both inside outside the gym.
Notch 8 offers more than group exercise. In fact, the group class is quite incidental to our goals and our mission. Notch 8 coaches can help you overcome mental and physical obstacles to success by helping you change habit incrementally so that they become life long habits.