Fill out the form to schedule a no cost, no obligation, 1-on-1 session with one of our professional coaches where we can discuss your personal goals.
Attend your session and receive professional advice on how to reach your goals.
Our advice will consist of simple, time-tested and practical ways to create lasting change.
No fads, gimmicks or infomercial fitness gadgets will be on display.
At the end of your session, your coach will ask you if you want to join the Notch 8 family on your journey. If you say yes, the next steps will be mutually agreed upon.
FREE SATURDAY CLASS
EVERY Saturday our 9:30 a.m. class is free and open to the public! If you want to see what we are all about, that is a great time drop in! If you plan on coming in, please call or email in advance!
NOTCH 8 ATHLETICS
Hours vary by day. View our weekly schedule here.