Solid Ground – January/February 2016
EVERY Saturday our 9:30 a.m. class is free and open to the public! If you want to see what we are all about, that is a great time drop in. If you plan on coming in, please call or email in advance.
It’s Open time! The 2023 CrossFit Open will be kicking off on February 16th, and while most of us aren’t