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Notch 8 Athletics is more than just a place to workout—it’s a thriving community built on support, accountability, and shared goals. We believe that fitness is not just about individual strength but about lifting each other up, both physically and mentally.
20$ or purchase of a T-shirt
This varies from person to person but generally we find 3 days a week to be a minimum effective dose.
Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY
Yes we offer HIIT classes that provide a high intensity workout with simplified movements, as well as yoga, open gym, personal training.
(317) 943-8368
8131 Kingston St
Suites 100-400
Avon, IN 46123
info@crossfitnotch8.com