the gym for fitness in avon

notch 8 ahtletics

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our family.

Notch 8 Athletics is more than just a place to workout—it’s a thriving community built on support, accountability, and shared goals. We believe that fitness is not just about individual strength but about lifting each other up, both physically and mentally. 

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No more boring workouts alone!

Notch 8 Athletics in Avon is a different kind of gym. We’re a community of individuals united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

No More Feeling Lost In The Gym!

Notch 8 Athletics is a fun place to train, and you don’t need to be an athlete to be able to participate! We provide the guidance, our coaches coach you and modify your daily workouts so they’re suitable for you!

No more wasting time!

Finally, make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Notch 8 has truly changed my life. I didn’t work out at all before coming here and a CrossFit gym looked so intimidating! Everyone was so friendly and welcoming. The coaches are so helpful with scaled movements that I can do and workout alongside those that have been doing this much longer than me. No one cares that you can’t do the same weight or movement as others, they’re just excited you’re there!

RACHEL C.

The coaches are incredibly knowledgeable, supportive, and motivating. The coaches here can help you apply your fitness outside of the gym. They helped me achieve my five-year goal of finishing a Spartan Ultra (31+ miles, 11k elevation gain/loss, 60+ obstacles) this fall.

Their secret sauce is in the community. They built my fitness and confidence gradually. They created a personalized training plan for me that took into account my strengths, weaknesses, and goals. The team here also provided me with the guidance and support I needed to stay motivated and on track.

 

NATHAN T.

To say that Notch 8 has changed my life for the better is an understatement! My health both physically and mentally are completely changed. Working out with the incredible community at Notch 8 is one of the highlights of my day! The community is kind, encouraging, fun, and that’s a big reason why I show up everyday! The coaches are all so knowledgeable and they really take the time to help you reach your goals.

RAYSSA S.

All of your burning questions answered!

What will my first time in the gym be like?
Our coaches will meet you where you are at in your fitness journey and provide a simple easy approach to your first workout. 

What is your drop-in policy?

20$ or purchase of a T-shirt

How often do you recommend going to the gym?

This varies from person to person but generally we find 3 days a week to be a minimum effective dose. 

I'm not in very good shape...can I do crossfit?

Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY

Do you offer more then crossfit?

Yes we offer HIIT classes that provide a high intensity workout with simplified movements, as well as yoga, open gym, personal training. 

Connect

(317) 943-8368

Location

8131 Kingston St
Suites 100-400
Avon, IN 46123

Email

info@crossfitnotch8.com

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