Blog
Consistency Club: Matching Shirts, Matching Commitment — Oct 13
Two sets of twins in matching 2025 and 2026 Consistency Club shirts at CrossFit Notch 8 in Avon, Indiana — proof that showing up pays off. Read the story.
Barbell Club Is Free for All of October
Want more Notch 8 Barbell Club than just our monthly community barbell Saturday? You got it. For the entire month of October, you're invited to attend any — or every — Barbell Club session, completely free. Whether you're brand new to the barbell or you've been...
Member Monday: Meet Katie
Every Monday, we shine a light on one of the people who make Notch 8 what it is. This week: Katie. Katie is a proud member of The XII and part of our 5:15 AM crew — yes, the crew that trains before the sun comes up. She's been with us for two years, she's always up...
Strength in Our Streets: Four Teams, One Unstoppable Community
What a day for CrossFit Notch 8. On September 19, four of our teams took the floor at Strength in Our Streets — the most teams from any single gym at the event. If you've never been to a local CrossFit competition, picture this: a warehouse full of energy, music...