Barbell Club Is Free for All of October
Want more Notch 8 Barbell Club than just our monthly community barbell Saturday? You got it. For the entire month of October, you’re invited to attend any — or every — Barbell Club session, completely free. Whether you’re brand new to the barbell or...
Member Monday: Meet Katie
Every Monday, we shine a light on one of the people who make Notch 8 what it is. This week: Katie. Katie is a proud member of The XII and part of our 5:15 AM crew — yes, the crew that trains before the sun comes up. She’s been with us for two years, she’s...