Want more Notch 8 Barbell Club than just our monthly community barbell Saturday? You got it.

For the entire month of October, you’re invited to attend any — or every — Barbell Club session, completely free. Whether you’re brand new to the barbell or you’ve been chasing a PR for years, this is your chance to train the Olympic lifts with real coaching.

What Is Barbell Club?

Barbell Club is our dedicated Olympic weightlifting program at CrossFit Notch 8 in Avon, Indiana. Each session focuses on the snatch and the clean and jerk — plus the strength work (squats, pulls, presses) that supports them. You’ll get eyes-on coaching, video review, and programming designed to build clean, efficient technique.

Who Is It For?

Everyone. Seriously. All levels are invited to take advantage of this — all we ask is that you have a desire to improve your weightlifting skills and an interest in pursuing quality technique. Beginners learn the fundamentals from the ground up; experienced lifters refine the details that add kilos to the bar.

What You’ll Get

Coaching tips, direct feedback, dedicated technique work, and a room full of fellow weightlifters who love the barbell as much as you do. There’s nothing quite like the energy of a lifting session where everyone is chasing something.

Join Us in October

Let us know if you’ll be joining us — reach out to info@crossfitnotch8.com or stop by the gym at 8131 Kingston St in Avon. Learn more about all of our programs. See you at the barbell!